Here’s a recap of this week’s A Fit Boy Named Tracy posts:

• Weight Loss Guideline #3: Take The Stairs
• Recommended Reading: Cook This, Not That! by David Zinczenko
• It’s Your Turn, What’s Your Story?
• Shakeology Results: Week 1

Here are some other fitness-related articles from around the web:

• The Latest Fitness Gadgets For Spring 2010
• 10 NEW Top Swaps for Weight Loss | Eat This, Not That
• Easy Ways to Healthy Living – That’s Fit
• Fitness May Boost Kids’ Grades
• Can Small Changes Really Add Up to Big Weight Loss? – That’s Fit
• What You Eat When Nobody’s Watching – Healthy Eating – Health.com

Here are some health & fitness from around the web:

• Wii workouts: best of the games
• Top fitness scores for kids who cycle to school
• 25 Fun Video Games for Health and Fitness Nuts
• Looking for a great meal replacement? Shakeology^® is the way to go!
• Top 10 Ways You Know You’re Obsessed With P90X^®. (I would prefer, however, if you wanted to buy P90X^® that you would do it from my site.)
• 5 Foods That Help You Lose Weight

Enjoy!

Don’t forget to check out my Beachbody Coaching and Shakeology^® sites.